The fight begins with rescuing Yun Yun - Chapter 535
Chapter 531
Chapter 531
“Haven’t left yet, what do you want to do?”
Chen Mo glanced at the surroundings of the Star Dou Great Forest with soul power from time to time, and found that in the peripheral area, the goddess of life and the god of kindness did not leave, but was stationed.
“Huh?” Chen Mo had a big doubt.
It seems to pay more attention.
I went to the Tiandou Empire and didn’t know what happened.
A Yin, Mei Shuang, and Xiao Wu learned the aristocratic etiquette with Tang Yuehua.
In this regard, Tang Yuehua is professional, after all, she teaches this.
Start with shaking hands, take a step with the other party when the salute, lean forward with the upper body slightly, stretch the right hand, four fingers together, the thumb is separated, and the thumb is separated.
And walking, eating, saluting or something, pay attention to extremely strict.
For A Yin, they are undoubtedly fresh. At first, they were still interested in learning.
This is not to stand this suffering, but it is extremely awkward to learn. People around them are not particular about this. I do n’t know who to see it.
At first, the main purpose was to learn to pass the boring time.
Regarding this, Chen Mo is also interested.
With this time, it is not good to learn to practice yoga, that is, you can exercise your figure, you can also show your body. You can also let Chen Mo enjoy it. There are some difficult postures, maybe it is possible.
hey-hey
Thinking of this, Chen Mo felt very feasible.
Nympho
“Big beauties, I have a set of movements, do you want to learn?”
On the empty grass, they saw them all there, Chen Mo clapped his hands and said big channels.
“action?”
Biebidong, Poseis, Ayin, Mei Shuang, Gu Yuena he heard this, and immediately looked at Chen Mo with a weird eyes.
Chen Mo: “???”
Snow Emperor gave Chen Mo’s face and smiled: “What action?”
“This action is called yoga, you can exercise your figure. As long as you persist in practice, you will find that your hips are even more tilted, your arms become thinner, the waist lines come out, and you can relieve stress and exercise temperament.”
Chen Mo said the benefits of practicing yoga.
In the ear hearing Bocesi, he immediately took a sip in his heart. What hips were even more raised, and it was not a serious thing.
Poseis immediately refused: “I won’t learn, I have to bring Che’er.”
Then Gu Yuena: “I don’t learn either, my hips are already very tilted.”
Chen Mo: “What made you blind your eyes.”
Mei Shuang said this sentence.
Gu Yuena’s face was red: “I hate you.”
Xiao Wu raised his hand first: “I learn me.”
Bibidong: “I also learn too.”
When A Yin saw Bidong, he frowned, and he stepped forward to hold Chen Mo’s arm: “Fujun, I also learn.”
After a moment.
Except for Possei, Guyuna, Tang Yuehua, and Orange, the rest of the women said they would learn to learn Chen Mo.
Chen Mo walked in front of a few women, spread a blanket on the grass, and said, “You follow me.”
Hearing that several women took out the blankets and paved on the grass.
“Okay, first teach you five simple steps. The first is forward flexion.”
In the previous life, Chen Mo had a girlfriend as a shape teacher. He had demonstrated yoga in front of Chen Mo and taught some foundation for Chen Mo.
“First of all, the upper side of the body is close to the front side of the body. This is relatively simple. The effect is to extend the back of the body and let the back of the body have space.”
This step is not difficult. After Chen Mo finished, several women followed.
After three minutes of deepening impression.
Start the second step.
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The first five simple steps are divided into forward, back, back, twisted, side bending, upside down.
Chen Mo demonstrated it one by one.
Then stood up and said to the girl: “Okay, do you make all the demonstrations of me, let me see it.”
The girls nodded and practiced like decent.
On the side, Gu Yuena said to Poseis: “Can this be useful?”
Poseis: “I don’t know if I use it, but it looks quite serious.”
Gu Yuena: “…”
“Don’t be afraid, fall down, fall down.”
Chen Mo personally started, and the upper body of Xiao Wu fell to the left, allowing her face to stick to her left leg calves.
This exercises the extension of the waist.
Xiao Wu’s face was reddish, feeling Chen Mo’s big hand on his waist, and his heart was slightly numb.
The small dance section can be described as the best figure among all girls present, and soon it was pressed.
Chen Mo guided Xiao Wu, and then guided others.
After a set, a painful sorrow sounded, and even with a crackling sound.
Chen Mo sweaty, he never expected that it was still a work.
“Binger, really, I feel that my body is much easier now.” Snow Emperor sat on the grass and twisted his waist.
The words of Snow Emperor made the Emperor Bingdi and Bibidong brighten in front of them, and felt it carefully. It was really refreshed than before.
“Is there such evil?” Orange not far away looked at the scene, doubting.
“Okay, let me teach you a more difficult step.”
Chen Mo took a deep breath, then split down, and the two thighs were almost parallel to the ground.
This operation, seeing Posei and Gu Yuena beside them were stunned for a while, and just looked at the crotch a faint pain.
The most important thing is that Chen Mo hasn’t finished it yet. He stretched his hands back to his back, and then wanted to grab his right foot and put it behind his head.
Of course, Chen Mo couldn’t do it, he just briefly demonstrated with A Yin.
This split is the limit he can do.
“Well, maybe I am not very accurate. Whoever came to the model, let me show you again.” Chen Mo cough cough and concealed embarrassment.
After that, no one stepped forward.
Uh, it’s even more embarrassing.
Chen Mo had to name: “Little Dance, come on!”
Xiao Wu stunned: “Why is me?”
Charm frost is also puzzled.
“Among them, your body is the best, you are a model, it is best for it. Come!”
Chen Mozhao Xiaowu beckoned.
His waves made Xiao Wu’s face more red, glanced at Meiyuang, and walked shyly.
Ayin was a little dissatisfied, and he raised his mouth.
You didn’t say that night.
Chen Mo didn’t say much about it. She stepped forward and supported Xiao Wu’s waist and let her stand upright.
Chen Mo said: “I help you, you can split it first.”
Xiao Wu was a little bit, his face blushed open his legs, and then slowly pressed.
She thought she couldn’t do it, and she was ready to bear pain.
However, I did not expect that the split was easily completed.
Chen Mo was surprised: “Xiao Wu, have you practiced before?”
Xiao Wu shook his head and said timidly, “No.”
“Oh.” Chen Mo yelled. It seems that Xiao Wu is an innate talent, and it is indeed a soft bone rabbit.
(This chapter is finished)